I bought the fresh version. There are 124 calories in 200 ml of Milk (Whole Milk). Find nutrition facts for over 2,000,000 foods. how to burn 230 calories (100g of coconut milk) your weight: jogging (5 mph) 27mins. You'd need to walk 26 minutes to burn 92 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Start; Food Tracker. There are 118 calories in 1 glass (200 ml) of Nutty Bruce Coconut Milk. Calories in Coconut Milk based on the calories, fat, protein, carbs and other nutrition information submitted for Coconut Milk. Live Healthy & Happy. My coconut milk of choice is generally Koko Dairy free coconut milk. Alpro’s Coconut Milk is available in 1 litre cartons, either fresh or long life. 22 minutes of Cross Country Skiing . Both have the same nutritional values. Log In. About Food Exercise Apps Community Blog Shop Premium. Sign Up. Serving Size : 100 ml. 25mins. You'd need to walk 33 minutes to burn 118 calories. Calorie chart and Nutrition facts and Information for 400 ml coconut milk ... Coconut milk Franz Josef Exclusive Asia World Coconut milk: portion (100 ml) 680: 0,5: 3 17: Detail: Freshona light coconut milk: 100 ml: 565: 2: 2 13: Lose weight by tracking your caloric intake quickly and easily. There are 92 calories in 1 glass (200 ml) of Pureharvest Almond Quench Coconut Milk. Free online calorie counter and diet plan. 173 Cal. Coconut milk comes from the meat of a coconut. However, coconut milk contains no protein, compared with about 8 grams per serving with cow’s milk. walking (15 minute mile) 49mins. See the Calorie, Fat, Protein and Carbohydrate value of Co-op Thai Light Coconut Milk 200ml here. 17 % 7g Carbs. Coconut milk is also very low in carbohydrates, while milk has about 12 grams of carbohydrates per serving in the form of lactose, or milk sugar. 2 % 1g Protein. 43mins. 81 % 15g Fat. You can burn 200 Calories of Coconut Milk with: 38 minutes of Bicycling . However, as I regularly use Alpro’s Soya Light, I decided to try out the new Alpro Coconut Milk which has 20 calories per 100ml. Visit CalorieKing to see calorie count and nutrient data for all … There are 171 calories in 100 ml of Kara Coconut Milk. Get full nutrition facts and other common serving sizes of Milk (Whole Milk) including 1 tbsp and 1 oz. bicycling. Calculate burning calories for other portions: 100g 1 cup 1 tbsp 1 tsp. swimming (25 yards per min) 41mins aerobic dancing. main content. 49mins. : Calorie Breakdown: 93% fat, 4% carbs, 4% prot. : Calorie Breakdown: 89% fat, 7% carbs, 4% prot. There are 167 calories in 100 ml of Kara Coconut Milk. As you can see, plain unsweetened coconut milk has only about half as many calories as skim milk. Dole Dole - Coconut Milk 200ml Carton. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 18 minutes of Running ... 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