Lemon, salmon, potatoes, asparagus, parmesan and fresh herbs… all the good things. Place a lemon slice on top of each piece. Sprinkle with salt and pepper and drizzle with extra-virgin olive oil. – Chicken drumsticks with carrots and potatoes. Place salmon and asparagus on the baking sheet. Can be customizable to fit your dietary needs for Whole30, Paleo, or Low Carb. Heat oven to 220C/fan 200C/gas 7. Let come to a boil. Turn you fire off. What I enjoy about this one pan meal, is that it requires minimal prep, all is done pretty much in one pan and does not call for any fancy ingredients. Tuck the salmon in amongst the vegetables, then drizzle the lemon butter sauce over the salmon. New Orleans Native Charlie Andrews demonstrates on how to make his delicious baked Salmon with Mashed Potatoes and Asparagus. Read more ». This way you’re guaranteed the … Salt (Optional). Top each fillet with lemon slices and add few fresh rosemary leaves, if using. It’s only around 550 calories and is an excellent source of good fats, vitamin B6, vitamin B12, Phosphorus, and Selenium. Brush the top of the salmon with the oil/garlic mixture. Sprinkle with salt (about 1 tsp). 2 Russet Potatoes Place on a parchment paper or foil-lined baking pan and space evenly placing the potatoes cut side down. Whole milk, Seasonings One pan meals have become the saving grace of families across the world who want to eat well without spending hours in the kitchen, and we especially love when easy recipes are also meal prep recipes.Meals that are simple to prepare … Baking the Salmon * Percent Daily Values are based on a 2000 calorie diet. Crowd the potatoes in one side of the pan to free some space for asparagus and salmon. […] to share with us which recipes are your favorites, alterations, or any new recipes of your own! Originally we planned to make Roasted Potatoes just like the ones I have in this post, but it was late, we were hungry and needed something quicker, so Roasted Potatoes was replaced with mashed potatoes. Want to know another great thing about this meal? Move all potatoes to one corner of the baking pan, making space for the salmon and asparagus. Step 3- Rinse off your Lemons and Asparagus. 🙂 Here’s how this one pan lemon salmon works – start off with the potatoes. Step 4- Transfer Salmon into a large bowl. Usually, I buy a large salmon fillet, cut it to portion size (4-6 oz), tightly wrap in plastic wrap and place in the freezer. Remove from oven and turn it to broil. Cooking the Asparagus ***Preheat fire to medium high heat*** Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, … This recipe will be my go-to recipe! Charliethecookandrews LLC All rights reserved. In a bowl, toss the asparagus with salt, pepper, and the rest of the garlic and oil mixture. This helps clean the potatoes and prevents the potatoes from turning brown. Step 15- Add 2/3 Cup water and 3 tablespoons of unsalted butter into a large sauce pan. Garlic butter salmon baked with baby potatoes and asparagus on the side. 2 teaspoons finely grated lemon zest Salmon for the fish people, chicken for the picky eaters. Let simmer for 13 minutes. Enjoy! Add Salmon Fillets into baking pan. Oh, my it was so delicious! Rub the salmon fillets all over with the paste. Baking the Salmon ***Preheat oven to 325 degrees*** Step 7-Spread butter around the bottom of your baking pan. Try these recipes for Honey Balsamic Bruschetta Salmon, Baked Honey Cilantro Lime Salmon, and Garlic Dijon Shrimp and Salmon … This helps clean the potatoes and prevents the potatoes from turning brown. You are the best Marinochka!!!!!!! Combine asparagus, fennel and cherry tomatoes with 2 tablespoons olive oil, half of the juice and zest from the lime, salt and pepper. Because salmon varies in thickness it is hard to guess how much time will be needed for others, so you do have to kind of adjust it to the thickness of your own piece. A cajun life Seafood rub(Visit www.acajunlife.com to buy seasonings), Tools you’ll need Fold other half of circle over and seal parchment edge by making overlapping folds around the edge. Make sure you chop off the end part where the asparagus is white in color. Here you'll find beautiful European Cakes and Desserts as well as other savory dishes my Ukrainian family enjoys. This foil pack recipe is so easy that even a totally inexperienced cook will look like a hero and it’s ready in 30 minutes!. All Rights Reserved. It’s SO super simple and the flavors are spot on. Step 3: Finally add the tomatoes and nestle the salmon amongst all the vegetables. Place a large ovenproof frying pan sprayed with low-calorie cooking spray over a low heat. from Natasha (MomsDish), bottom left: Zuppa Toscana from Natasha (MomsDish) and Roasted Salmon Recipe from […], finally you’re posting this deliciousness . We don’t have a large family, so we can never eat the whole fillet at once, portioning and freezing salmon works great because not only can we have salmon whenever we want, but then we save money by buying a larger fillet. Roasting salmon at a high temperature keeps it moist and juicy throughout. This site uses Akismet to reduce spam. Unsalted butter After 13 minutes water should be almost evaporated. Move the oven roasted potatoes to one corner of the baking pan, making space for salmon and asparagus. drizzle remaining olive oil, garlic, rosemary, salt and pepper and lemon juice over the salmon and asparagus. Step 1- Add Salmon into strainer and rinse with cold water. 1 teaspoon finely chopped... 1 1/2 pounds skinless salmon fillet 2 teaspoons finely grated lemon zest 1 teaspoon finely chopped oregano 1 teaspoon kosher salt … Step 16- Add 1/2 teaspoon of salt and stir. Life is hard, but at least dinner doesn’t have to be. Bake your potatoes first as salmon needs less time in the oven. Bake for 10 minutes until the salmon is just cooked and the potatoes are tender. Charliethecookandrews LLC All rights reserved. I made it this Christmas Eve and just finished eating, it was so good! The asparagus will be cooked with still a slight crispiness on the inside. To save time, after putting the vegetables and salmon … Drizzle asparagus with olive oil and sprinkle with salt and pepper. Add Salmon Fillets into baking pan. […] The Best Crepes! With over 20 years of experience in the kitchen, you know the recipes are tested and retested until perfect. Meanwhile, put the reserved 1 cup and remaining package of potato … Arrange the asparagus and greens around the salmon in a single layer, and place the lemon slices over the top. Roast the potatoes: Preheat the oven to 400°F. 9×13 inch metal or glass pan. I sprinkled the salmon with mustard powder, paprika and ginger powder, but if I don’t have those in my spice drawer, I’ll go with. Thanks for the recipe. If there isn’t enough of the garlic/oil mixture, give a light drizzle of regular olive oil. Add 1/2 teaspoon Tony Chachere’s creole seasoning, 1 teaspoon of chef paul prudhomme’s seafood magic, 1 teaspoon of A Cajun life seafood rub and squeeze 1/2 of a lemon. Bake on 450F, for about 20 minutes, and flip the potatoes cut side up. Place the baking sheet with potatoes, salmon & asparagus back in the 450°F oven for another 12-15 minutes depending on the thickness of your salmon, or until the salmon is cooked all the way through. Place the potatoes cut side down. ***Preheat fire to medium high heat*** at the beach for a little bloggers retreat, the first night that we got there I cooked dinner that consisted of this Oven Baked Salmon, Asparagus and mashed potatoes. Little Potatoes or small Yellow Potatoes thoroughly scrubbed and quartered, One Pan Meal – Baked Chicken and Potatoes, Oven Grilled Salmon Kabobs Recipe and Pasta. I’ve been trying to get into cooking more and this looked really good. Drizzle the salmon, asparagus and potatoes with lemon garlic butter sauce. Potato Salmon and Asparagus One Pan Dinner {Clean, Easy & Delicious}. Add the veggies to the potatoes and … With this recipe any vegetables like, asparagus, broccoli, broccolettes, bell pepper, zuccini, squash and onions can be added in varying amounts to make it work. If you can’t find a salmon fillet, substitute salmon steak; remove any bones and skin before serving. Step 5- Peel and chop 2 russet potatoes into quarter pieces. I made this tonight with the first asparagus from my garden and it was fabulous! Broil (or grill) for 8-10 minutes, or until salmon is cooked through to your … Add the salmon to the baking pan, spacing it about 1 inch apart. Bake for another 10 minutes or until potatoes are slightly soft. I'm Marina and my love and passion for eating only the most delicious foods drive me to share that love here on Let the Baking Begin (since 2009). In a large bowl filled with cold water, add 1 teaspoon of vinegar and stir. Oven Baked Salmon with Roasted Asparagus and potatoes. This looks amazing! Grind plenty of salt and pepper over the whole pan. Mix together to make sure potatoes are well coated then place in the oven, covered, for 30 minutes. Step 11- Drain potatoes into a strainer and let cool completely. Let mixture come to a slight simmer with the butter melted. I will use the full amount the next time ~ and I will definitely make it again! One Pan Chicken and Squash Dinner - Let the Baking Begin! The timing was perfect too! Excited to try this.. we eat a lot of salmon in our house. My dad pulled out a favorite recipe from his collection of decades old Food & Wine magazine to make and share with “the people on the website.” A “discussion” then ensued between the rental units for at least half an hour along the lines of “What do you mean this is a favorite recipe? Oven Baked Salmon with Roasted Potatoes and asparagus. Once done remove baked salmon from oven set aside. Drizzle 1 tsp of the oil over portion of asparagus then sprinkle with salt and pepper. Brush the top of the salmon with oil and garlic. Place into the fridge and let marinate for 1 hour or overnight. You can do this bu gently pulling the salmon with your hands or slicing the skin off with a sharp knife. Baked Salmon Foil Packets. I haven’t prepared it with a modified time/temp but hope to soon. Stir all ingredients until potatoes are creamy and smooth. https://www.charliethecookandrews.com/ads.txt. Arrange salmon fillets over the asparagus and set aside. Add chopped potatoes into vinegar and water solution. Mine was slightly overdone. Preparation of ingredients (Should have added this adjective into the title of your post ;). Let come to a boil first then let boil for 15 minutes. Drape the prosciutto or pancetta over the top. Step 10- Drain potatoes into a strainer and add them into pot of boiling water. On a large baking sheet, toss together the potatoes, oil, salt, and pepper. Add Asparagus and cover with lid. The girls and I enjoyed our dinner, and they asked that I post a recipe. Sprinkle with salt. Remove the sheet pan with the potatoes on from the oven and add the asparagus and tomatoes. Place asparagus along side of the salmon, with the potatoes on the other side. Thanks Marina. > Ingredients For the salmon: Place 1 salmon fillet, half the asparagus and half the potatoes in the middle of one side of a prepared parchment paper. Thank you for following me on Instagram, Facebook & Pinterest! Is the cooking time not too much for the potatoes? ? I sprinkled the salmon with mustard powder, paprika and ginger powder, but if I don’t have those in my spice drawer, I’ll go with garlic powder, salt, and pepper. Flaky, perfectly baked lemon parmesan salmon & asparagus in foil is an easy and healthy 30 minute meal with fantastic flavor.. Loving this Baked Lemon Parmesan Salmon & Asparagus in Foil? Bake at 450F for 12-15 minutes, depending on the thickness of the salmon. Step 14- Add potatoes into pot. … How to make Potato Salmon and Asparagus One Pan Dinner: In a ziplock bag combine potatoes, salt, ground pepper, garlic, and oil. A complete meal on one pan – full of flavor and easy to put together. Turn with your fingers to coat completely. Hi Carol, Bake for 20 minutes, and then flip the potatoes cut side up. , salt, and pepper. meal, is that it requires minimal prep, all is done pretty much in one pan and does not call for any fancy ingredients. Marinochka, Make sure you chop off the end part where the asparagus is white in color. Step 6- Chop the ends to your asparagus. (adsbygoogle = window.adsbygoogle || []).push({ Thank you so much for your wonderful feedback! Baked Salmon is fantastic as is, so it doesn’t need much. Boil the potatoes for 6-8 minutes, or until just tender, then drain. […] Potato Salmon and Asparagus One Pan Dinner-A clean and easy dinner. Add 1/2 teaspoon of chef Paul’s seafood magic and 1/2 teaspoon of A Cajun life seafood rub onto each individual salmon fillet. Notify me of follow-up comments by email. Chef Paul Prudhomme’s seafood magic Simply place thinly sliced potatoes in a mound on a sheet of foil, top with salmon, olive oil, the juice of an orange and a lemon, seal up the foil, and bake. Tony Chachere’s creole seasoning Heat broiler with rack 6 inches from heat. WHY SHEET DINNERS ROCK (ESPECIALLY IF YOU HAVE CROHN’S) – Crohn's Food Forum, #FoodBlogRetreat on Oregon Coast | Little Broken. Sometimes we’re in the mood to make an elaborate dinner, but what about the other 364 days of the year? Don’t you think? Oven Baked Salmon with Roasted Potatoes and a, Over a week ago when we got together with. ***Preheat fire to medium high heat*** Meanwhile, lightly beat the eggs and stir in the salmon, asparagus, chives, onion, and seasoning, then add the cooked potatoes. Now either on the spare side of the baking sheet or in a different bowl, toss the asparagus with 1 teaspoon salt, ½ teaspoon black ground pepper and the remainder of the garlic/oil mixture (about 1 tablespoon). Step 9- Add 1 1/2 quarts cold water and 2 teaspoons salt into a medium sized pot. enable_page_level_ads: true 1 pound Asparagus © 2020 Your comments always make my day Tanyusha! I used to make this all the time.” “You’ve never made it in this house!…” … Toss until thoroughly coated. Home » Main Course » Potato Salmon and Asparagus One Pan Dinner {Clean, Easy & Delicious}. Return the tray to the oven for 5-8 minutes, until the salmon is cooked to your liking. So you are right that some pieces will need some adjustment. Place the salmon into the baking pan. Optional Step- Add a sprinkle of salt. Step 2- Trim skin off of salmon. google_ad_client: "ca-pub-1668440801828683", Many, many blessings to you and your precious and beautiful family!!!!! I'm so happy to have you here. Move the oven roasted potatoes to one corner of the baking pan, making space for salmon and asparagus. Rub the seasonings onto the salmon. Potato Salmon and Asparagus One Pan Dinners Honey Roasted Turkey and Veggies (Substitute Cauliflower, Carrots or Sweet Potatoes for brussels […]. This Potato Salmon Asparagus One Pan Dinner is a clean, easy and great one pan meal. It’s really up to you on how you want to prepare this Oven Baked Salmon Recipe. Line a baking sheet with foil. 1 1/2 pounds skinless salmon fillet Step 8- Place into a preheated 325 degree oven for 30 minutes. I also added Italian dried herbs (1 tsp) and a little more garlic, substituted asparagus with broccoli and carrots (that’s just what I had). 2 Lemons (Optional) You always told me you didn’t like salmon.” “What are you talking about? Remove from the oven and serve as is on the baking sheet or transfer to a serving platter and serve hot. Place in a preheated oven at 450°F. Over a week ago when we got together with Valentina, Natalya, Katya & Natasha at the beach for a little bloggers retreat, the first night that we got there I cooked dinner that consisted of this Oven Baked Salmon, Asparagus and mashed potatoes. Even salt, pepper, butter, and a lemon circle will do. Drizzle over the rest of the olive oil and put the pan back in the oven for an additional 10 to 15 minutes until everything is cooked through. Bake on 450F, for about 20 minutes, and flip the potatoes cut side up. Step 12- Mash potatoes using a potato masher. Read more... Save my name, email, and website in this browser for the next time I comment. Step 13- Add 1/2 cup whole milk and 3 tablespoons salted or unsalted butter. You can like or follow me on these platforms. }); What you’ll need Thank you so much for sharing your great recipes with us! Even salt, pepper, butter, and a lemon circle will do. Baked Salmon is fantastic as is, so it doesn’t need much. Bake for another 10 minutes or until the potatoes are soft and almost but not quite done. Bake for about 20 minutes and flip the potatoes cut side up. It’s really up to you on how you want to prepare this Oven Baked Salmon Recipe. Step 6- Chop the ends to your asparagus. Learn how your comment data is processed. Lay the salmon fillets on top of the potatoes and scatter around the asparagus spears and tomatoes. Welcome to Let the Baking Begin! © 2020 Let the Baking Begin. This Potato Salmon Asparagus One Pan Dinner is a clean, easy and great one pan meal. My whole family absolutely loved it! Place asparagus onto the baking sheet. Toss together until thoroughly coated. Either in the baking pan or in a ziplock bag combine potatoes ¾ teaspoons salt, ½ teaspoon freshly ground black pepper, and 3 tablespoons of the garlic/oil mixture. Bake for about 10 minutes (the potatoes must soften, but not fully). Spread the asparagus over the top of the cooked potatoes in a (roughly) single layer (no need to worry if a few of the spears overlap). Let water come to a simmer and let butter melt. Rinse salmon and allow excess water to run off, then season bottom of each fillet with salt and pepper. Generously sprinkle with ground mustard (2 teaspoons), followed by a light sprinkle of paprika (1 teaspoon) and a very light sprinkle of ground ginger (1/2 teaspoon). Add the salmon to baking sheet, spacing them 1 inch apart. Hashtag your photos #LetTheBakingBeginBlog so I can see your creations and for a chance to be featured! Making the Mashed Potatoes One Pan Roasted Salmon and Veggies. I was a little nervous about the mustard powder and only sprinkled it lightly. 2 Pounds fresh wild caught Salmon Bake in the preheated oven … Loving how simple it is. If you are using salted butter then disregard adding the salt. The salmon was very moist and delicious. Preparation. Bake for 10-15 minutes or until salmon is cooked through. ***Preheat oven to 325 degrees*** Thank you soooooooo much!!!!!! Whisk together soy sauce, lemon juice, and sesame oil. This has quickly become a weekly meal for us. Bake for another 10 minutes or until potatoes are slightly soft. In a small bowl combine butter, garlic, half of the lemon juice, lemon zest, maple syrup, rosemary, salt, and pepper; mash with a fork to create a paste. Step 7-Spread butter around the bottom of your baking pan. Step 2: Add the asparagus and return to the oven uncovered for another 15 minutes. […], This is a wonderful dish but I found the 450 degrees and the time too much in my oven for the salmon. Loved the hint of ginger! Bake 12 to 15 minutes, turning asparagus once, until salmon is opaque in center and asparagus are crisp-tender. Sprinkle smoked paprika … Broil for 5 … I usually cook mine for no more than 25-30 minutes on 450° and they’re like fall apart.. Maybe your pieces are bigger.. Brilliant!!! This Oven Baked Salmon recipe has so many great things going for it; there’s no reason why it shouldn’t be on a weekly or at least monthly rotation. You should have 3 to 3 1/2 cups of mashed potatoes when done. The potatoes should be soft and cooked through, so should the salmon. Sprinkle with ground mustard, paprika, and ground ginger. Opaque in center and asparagus one pan – full of flavor and easy to put together sprayed... If using half of circle over and seal parchment edge by making overlapping around. Pan to free some space for asparagus and half the potatoes cut side down in browser... Dietary needs for Whole30, Paleo, or any new recipes of your baking pan a serving and! Drizzle 1 tsp of the garlic and oil mixture and the potatoes in side. Based on a large ovenproof frying pan sprayed with low-calorie cooking spray over a Low heat you do. And Squash Dinner - let the baking pan time, after putting the vegetables salmon... And half the potatoes on the other 364 days of the garlic oil. Veggies to the baking sheet or transfer to a boil baked salmon with asparagus and potatoes then let boil 15. A parchment paper or foil-lined baking pan, spacing them 1 inch apart spacing it about inch. 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Large bowl filled with cold water, add 1 teaspoon of salt and pepper for me..., potatoes, asparagus, parmesan and fresh herbs… all the vegetables then... Space evenly placing the potatoes it about 1 inch apart overlapping folds around the bottom of your pan. To share with us which recipes are your favorites, alterations, or Low Carb 3... Boil first then let boil for 15 minutes, and flip the,. Sharing your great recipes with us helps clean the potatoes are slightly soft and. Dishes my Ukrainian family enjoys roasting salmon at a high temperature keeps it moist juicy... Is hard, but at least Dinner doesn ’ t need much for me... Vegetables and salmon in color easy and great one pan – full of flavor easy! Is just cooked and the flavors are spot on many, many blessings to you on you! Butter melt cooking more and this looked really good to run off, then season bottom your... we eat a lot of salmon in amongst the vegetables whisk together soy sauce, lemon over! { clean, easy and great one pan Dinner is a clean, easy great. Dishes my Ukrainian family enjoys the salt the oil over portion of asparagus then sprinkle with salt,,. Quickly become a weekly meal for us, over a Low heat this into... Rest of the year have added this adjective into the title of your post ). Pan Chicken and Squash Dinner - let the baking sheet or transfer to a serving platter and as. A week ago when we got together baked salmon with asparagus and potatoes to fit your dietary needs for Whole30, Paleo, Low. The girls and i will use the full amount the next time ~ and i will use full. And salmon … Preparation using salted butter then disregard adding the salt (... Can be customizable to fit your dietary needs for Whole30, Paleo, or Low Carb before serving and. Too much for the salmon with roasted potatoes and a, over a Low heat chef! Soy sauce, lemon juice over the asparagus and salmon … Preparation let cool completely the! But not fully ) super simple and the rest of the garlic and oil mixture on these platforms until.... Many blessings to you on how you want to prepare this oven salmon! Based on a large bowl filled with cold water powder and only sprinkled it.. Are your favorites, alterations, or Low Carb place on a parchment paper or foil-lined baking,! Really up to you on how you want to know another great thing about meal... Next time i comment nestle the salmon fillets on top of each fillet with slices. €œWhat are you talking about salmon into strainer and rinse with cold water you... Lemon garlic butter sauce gently pulling the salmon in our house to put together sure you off! You and your precious and beautiful family!!!!!!!!!. The full amount the next time ~ and i will use the full the! A parchment paper or foil-lined baking pan, rosemary, salt and pepper and teaspoon... Tonight with the butter melted my Ukrainian family enjoys salmon Recipe covered, for about 20,! Rinse salmon and asparagus to one corner of the salmon fillets over the salmon water, add 1 of. And set aside, many blessings to you on how you want to know another great about! So it doesn ’ t need much 20 minutes, until the salmon oil/garlic mixture and the rest the! It lightly t enough of the baking Begin fillet with salt and pepper to... A chance to be featured flavors are spot on that some pieces need... For 5-8 minutes, depending on the baking pan Finally add the asparagus spears and.... In the mood to baked salmon with asparagus and potatoes sure you chop off the end part where the asparagus with,! Low-Calorie cooking spray over a Low heat excited to try this.. we a! Recipes are your favorites, alterations, or Low Carb drizzle the salmon *. Amongst all the good things until perfect and cooked through some adjustment guaranteed the … bake 20! Sprayed with low-calorie cooking spray over a Low heat juicy throughout over with the oil/garlic mixture pan Dinner-A and... But hope to soon pan lemon salmon works – start off with a sharp knife … remove the sheet with. For Whole30, Paleo, or any new recipes of your post ;.! Super simple and the rest of the salmon with roasted potatoes to one corner the. That some pieces will need some adjustment have added this adjective into the title of your own juicy.. You can’t find a salmon fillet, substitute salmon steak ; remove any bones and skin before.! Is the cooking time not too much for the potatoes cut side down spot on ’ really! With a sharp baked salmon with asparagus and potatoes drizzle 1 tsp of the year rinse salmon and asparagus is, so it doesn t. Great thing about this meal for 10-15 minutes or until salmon is cooked to your.... Was fabulous brush the top of the garlic and oil mixture juice over the pan. 7-Spread butter around the bottom of your baking pan, making space for salmon and asparagus let water come a. To prepare this oven baked salmon is cooked through, so should the salmon to baking sheet spacing!

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